An alumnus from Laney College and the University of Arkansas at Pinebluff. Christian has received a Bachelor’s in social sciences with a Master’s in Social Work at Florida A&M University.

Christian  is a dedicated and compassionate certified trauma-informed life coach and therapist, who is deeply committed to facilitating transformative change in the lives of men. With a holistic approach to mental health and a focus on addressing trauma, Christian empowers individuals to break free from the chains of stagnation, unlock their true potential, and live purposeful lives.

Specializations

Christian specializes in two key areas:

1. Men’s Mental Health: Christian recognizes that men often face unique challenges when it comes to mental health. He provides a safe and understanding space for men to explore their emotions, address issues that may have been long-buried, and develop the skills and resilience needed for a balanced and fulfilling life.

2. Holistic Health: Understanding the interconnectedness of mental, emotional, and physical well-being, Christian takes a holistic approach to healing. He helps clients integrate mental health into their overall wellness journey, emphasizing the importance of nurturing the mind, body, and spirit.

Areas of Expertise

Christian excels in working with individuals who:

Feel “Stuck” and Unmotivated: Christian understands that life can often feel overwhelming, and it’s not uncommon to feel stuck in a rut. He provides practical guidance and support to help clients regain their motivation, set meaningful goals, and take actionable steps toward positive change.

Therapeutic Modalities

Christian employs a range of evidence-based therapeutic modalities to meet the unique needs of each client. These include:

1. Cognitive-Behavioral Therapy (CBT): Christian utilizes CBT techniques to help clients identify and challenge negative thought patterns, promoting healthier cognitive and emotional responses.

2. Rational Emotive Behavior Therapy (REBT): Christian helps clients develop rational thinking, emotional resilience, and adaptive behaviors through the principles of REBT.

3. Narrative Therapy: Christian believes in the power of storytelling and uses narrative therapy to explore and reshape personal narratives, allowing clients to find meaning and create positive change in their lives.

4. Dialectical Behavior Therapy (DBT): Christian incorporates DBT strategies to enhance emotional regulation, interpersonal skills, and mindfulness, promoting a sense of balance and well-being.

Christian’s Approach

Christian’s approach is characterized by empathy, respect, and a profound belief in the potential for growth within each individual. He provides a non-judgmental space where clients can share their experiences, fears, and aspirations openly. Through collaboration and personalized strategies, Christian guides clients on their journey toward self-discovery and healing.

If you’re ready to take the first step toward positive change, healing, and personal growth, Christian  is here to support you. Reach out to him today to schedule a consultation and embark on a journey toward a more fulfilling and balanced life.

Christian is dedicated to helping you overcome obstacles, break free from limitations, and embrace a life of purpose and well-being. Start your transformative journey with Christian today.